Monday Lifting, October 1st, will be 4:30 PM @ HS

We will be having tomorrow’s, Monday October 1st lifting at 4:30 instead of 3:30 normal time. We have to move around the schedule tomorrow to make sure were able to get in and get a good lift to start the week off. We will be going a little heavier tomorrow with the same high intensity pace to shock those muscles a bit. Lets get in work hard and get out!

See you there!

Coach Curran